Listening Comprehension: How Do You Balance Work and Relaxation?

Level: B1

Activity Plan "How Do You Balance Work and Relaxation?"

Step 1. Listen to the recording and answer the questions.

1.    What does the speaker do to help her unwind after working long hours?

2.    Where does she go when she needs a break?

3.    What activity does she enjoy on Sundays?

4.    How does she take her mind off things when feeling stressed?

Step 2. Listen and complete the gaps.

Step 3. You've learned so many new words and expressions!

Step 4. Answer the following questions. Let's get to know each other! Drop one of the answers in the comments section below.

1. How do you feel when you work long hours, and what do you do to manage it?

2. What strategies do you use when you feel under pressure?

3. What activities help you unwind after a busy day?

4. What do you usually do when you need to take a break from studying or working?

5. Do you ever sleep in on weekends? How does it affect your day?

6. When you're stressed, what activities help you take your mind off things?

7. In your opinion, what is the key to maintaining a healthy work-life balance?

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Keep up the good work!